Member Sites  ::  JOIN  ::  Forum  ::  Info  ::  Next Ring  
The Bead - In this ring find sites about beads: beadmakers, bead artists, bead admirers, bead suppliers, beaded artifact sellers, a

  Forums     Login   Signup



The Bead

Manager: genessa
A ring dedicated to bead lovers everywhere!
 

Sponsored Links

Forum Posts - Start a new discussion! Posts 1 - 1 of 1
All Threads |   All Posts   ]

FOODIE WEDNESDAY: THE 3-MINUTE MUFFIN RECIPE - 10/10/2012
Everyone knows that once you retire, you get fat!  It happens to the best of us, and unfortunately, it has happened to my hubs and I!  Have no fear, we are making awesome progress following Jorge Cruise's Belly Fat Cure.  Hubs has lost around 60 lbs and I have lost 30.  We enjoy real food and don't feel deprived!  This is truly a way you can eat for a life time!  Read more if you would like to learn more about The Belly Fat Cure! BFC (Belly Fat Cure) is easy to follow and takes the weight off fast!  I can say this since I have been successful with it.  This is a LINK to Jorge's website where you can read all about it.  The basic system boils down to staying in the guidelines of 15 grams of sugar per day, and 6 servings of carbohydrates.  In the evening you can have some dark chocolate, and you can even drink red wine if you like.  I highly recommend it! The following is a recipe fo...

FOODIE WEDNESDAY: THE 3-MINUTE MUFFIN RECIPE



All Threads |   All Posts   ]





Contact Us | Copyright © 2001-2016 WebRing®, Inc. Terms of Service - Help - Privacy Policy